What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Virág Rita Kővári-Varga

HYROX Warschau — April 20, 2024

Warsaw, Poland · SOLO · OPEN · HUN

Total Time: 01:54:22
Ranking: #56
AG Ranking: #3
Category: SOLO · OPEN

Virág Rita Kővári-Varga

Virág Rita KovariVarga

20-21APR20242 days

Completed

443

HYROX Warschau

Warsaw, Poland

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:26 (52%)

Stations47:06 (41%)

Roxzone7:54 (7%)

Running Analysis

Avg. PaceDegradationStability7:26/km+12.0%8.8%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	5:21	41
Running 2	7:14	-
Sled Push	3:14	36
Running 3	7:48	-
Sled Pull	7:25	27
Running 4	7:40	-
Burpee Broad Jump	9:27	63
Running 5	8:00	-
Rowing	5:52	55
Running 6	7:44	-
Farmers Carry	2:35	48
Running 7	8:06	-
Sandbag Lunges	6:00	55
Running 8	7:00	-
Wall Balls	7:12	63
Running Total	59:26	65
Roxzone Total	7:54	54

HYROX Race Analysis: Virág Rita Kővári-Varga

Virág Rita Kővári-Varga

Virág Rita KovariVarga

HYROX Warschau

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Virág Rita Kővári-Varga

Virág Rita KovariVarga

HYROX Warschau

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times