HYROX Race Analysis: Luke Moran

HYROX Milan — May 25, 2024

Milan, Italy · SOLO · OPEN · GBR

Total Time: 01:16:26
Ranking: #72
AG Ranking: #15
Category: SOLO · OPEN

Luke Moran

HYROX HYROX Milan - Milan, Italy

25-26MAY20242 days

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:17 (51%)

Stations31:01 (41%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+5.8%5.1%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:10	83
Running 2	4:37	-
Sled Push	3:24	180
Running 3	5:10	-
Sled Pull	4:25	82
Running 4	4:54	-
Burpee Broad Jump	4:11	86
Running 5	5:01	-
Rowing	4:23	55
Running 6	4:52	-
Farmers Carry	1:34	17
Running 7	4:53	-
Sandbag Lunges	3:42	37
Running 8	5:21	-
Wall Balls	5:12	116
Running Total	39:17	165
Roxzone Total	6:13	103

HYROX Race Analysis: Luke Moran - Milan 01:16:26 | HyCoach