What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tina Hunter Kelly-Ann O’Donnell & Tina Hunter & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:17:22
Ranking: #99
AG Ranking: #15
Category: DOUBLES · OPEN

Tina Hunter Kelly-Ann O’Donnell

Tina Hunter

Kelly-Ann O’Donnell

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:10 (58%)

Stations26:21 (34%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+12.0%12.9%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:24	124
Running 2	5:25	-
Sled Push	1:47	115
Running 3	5:41	-
Sled Pull	3:55	115
Running 4	5:55	-
Burpee Broad Jump	2:58	66
Running 5	5:55	-
Rowing	5:05	207
Running 6	5:55	-
Farmers Carry	1:42	151
Running 7	6:04	-
Sandbag Lunges	3:36	244
Running 8	6:26	-
Wall Balls	2:54	62
Running Total	45:10	101
Roxzone Total	5:55	186

HYROX Race Analysis: Tina Hunter Kelly-Ann O’Donnell & Tina Hunter & 1 other

Tina Hunter Kelly-Ann O’Donnell

Tina Hunter

Kelly-Ann O’Donnell

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tina Hunter Kelly-Ann O’Donnell

Tina Hunter

Kelly-Ann O’Donnell

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times