DG
HYROX Race Analysis: Darren Forder, Kirsty Gallacher
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:01:39
- Ranking
- #5
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Darren Forder, Kirsty Gallacher, Darren Forder (GBR), Kirsty Gallacher (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:24 | — |
| SkiErg | 3:51 | #35 |
| Running 2 | 4:24 | — |
| Sled Push | 1:51 | #17 |
| Running 3 | 4:30 | — |
| Sled Pull | 3:09 | #20 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 1:52 | #4 |
| Running 5 | 4:46 | — |
| Rowing | 4:04 | #11 |
| Running 6 | 4:37 | — |
| Farmers Carry | 1:37 | #88 |
| Running 7 | 4:41 | — |
| Sandbag Lunges | 2:17 | #3 |
| Running 8 | 4:51 | — |
| Wall Balls | 3:36 | #21 |
| Running Total | 35:45 | #10 |
| Roxzone Total | 3:41 | #6 |
