What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fatma Kareem Alanood Al-Dosari & Alanood Al-Dosari & 1 other

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · PRO

Total Time: 01:26:10
Ranking: #5
AG Ranking: #4
Category: DOUBLES · PRO

Fatma Kareem Alanood Al-Dosari

Alanood Al-Dosari

Fatma Kareem

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:50 (57%)

Stations31:28 (36%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability6:06/km+3.7%6.9%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:24	5
Running 2	5:54	-
Sled Push	2:29	6
Running 3	6:34	-
Sled Pull	4:22	7
Running 4	6:18	-
Burpee Broad Jump	3:58	6
Running 5	6:09	-
Rowing	4:46	5
Running 6	6:06	-
Farmers Carry	2:00	6
Running 7	6:07	-
Sandbag Lunges	5:04	7
Running 8	6:36	-
Wall Balls	4:25	5
Running Total	48:50	5
Roxzone Total	5:56	6

HYROX Race Analysis: Fatma Kareem Alanood Al-Dosari & Alanood Al-Dosari & 1 other

Fatma Kareem Alanood Al-Dosari

Alanood Al-Dosari

Fatma Kareem

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fatma Kareem Alanood Al-Dosari

Alanood Al-Dosari

Fatma Kareem

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times