What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marthe Uenk-Telgen

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · SOLO · PRO · NED

Total Time: 01:25:24
Ranking: #21
AG Ranking: #8
Category: SOLO · PRO

Marthe Uenk-Telgen

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

Completed

2,087

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:54 (50%)

Stations36:37 (43%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+8.4%5.2%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	5:22	31
Running 2	4:58	-
Sled Push	3:12	17
Running 3	5:15	-
Sled Pull	4:58	17
Running 4	5:11	-
Burpee Broad Jump	6:04	28
Running 5	5:14	-
Rowing	5:02	21
Running 6	5:20	-
Farmers Carry	2:33	20
Running 7	5:23	-
Sandbag Lunges	4:07	14
Running 8	5:54	-
Wall Balls	5:19	19
Running Total	42:54	22
Roxzone Total	5:57	29

HYROX Race Analysis: Marthe Uenk-Telgen

Marthe Uenk-Telgen

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marthe Uenk-Telgen

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times