What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chin Heng Lee Michael Melly & Michael Melly & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:15:36
Ranking: #35
AG Ranking: #23
Category: DOUBLES · OPEN

Chin Heng Lee Michael Melly

Michael Melly

Chin Heng Lee

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:10 (57%)

Stations25:45 (34%)

Roxzone6:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:24/km+18.7%13.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:51	28
Running 2	4:43	-
Sled Push	2:07	169
Running 3	6:12	-
Sled Pull	3:39	99
Running 4	5:34	-
Burpee Broad Jump	3:12	143
Running 5	5:19	-
Rowing	4:24	27
Running 6	5:17	-
Farmers Carry	1:34	34
Running 7	5:36	-
Sandbag Lunges	3:18	87
Running 8	6:33	-
Wall Balls	3:40	15
Running Total	43:10	27
Roxzone Total	6:45	38