What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Miranda Boyling Sarah Anderson & Sarah Anderson & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:20:58
Ranking: #17
AG Ranking: #11
Category: DOUBLES · OPEN

Miranda Boyling Sarah Anderson

Sarah Anderson

Miranda Boyling

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:59 (54%)

Stations29:57 (37%)

Roxzone7:08 (9%)

Running Analysis

Avg. PaceDegradationStability5:30/km+9.7%8.2%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:59	143
Running 2	5:08	-
Sled Push	1:27	3
Running 3	5:18	-
Sled Pull	4:05	36
Running 4	5:29	-
Burpee Broad Jump	4:57	155
Running 5	5:22	-
Rowing	5:03	15
Running 6	5:33	-
Farmers Carry	1:53	52
Running 7	5:38	-
Sandbag Lunges	3:49	120
Running 8	6:35	-
Wall Balls	3:44	157
Running Total	43:59	6
Roxzone Total	7:08	21