What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cheryl Regina Lim Tyshea Holden & Tyshea Holden & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:27:52
Ranking: #37
AG Ranking: #24
Category: DOUBLES · OPEN

Cheryl Regina Lim Tyshea Holden

Tyshea Holden

Cheryl Regina Lim

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:00 (57%)

Stations30:13 (34%)

Roxzone7:45 (9%)

Running Analysis

Avg. PaceDegradationStability6:15/km+10.0%10.1%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:56	131
Running 2	5:49	-
Sled Push	2:24	149
Running 3	5:53	-
Sled Pull	5:31	134
Running 4	6:09	-
Burpee Broad Jump	3:40	72
Running 5	6:09	-
Rowing	5:35	93
Running 6	6:13	-
Farmers Carry	2:06	107
Running 7	6:24	-
Sandbag Lunges	3:08	49
Running 8	7:49	-
Wall Balls	2:53	33
Running Total	50:00	30
Roxzone Total	7:45	30