What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sophie Tan Joey Jiang & Joey Jiang & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:29:32
Ranking: #47
AG Ranking: #12
Category: DOUBLES · OPEN

Sophie Tan Joey Jiang

Joey Jiang

Sophie Tan

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:48 (60%)

Stations26:39 (30%)

Roxzone9:10 (10%)

Running Analysis

Avg. PaceDegradationStability6:43/km+10.4%10.3%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:37	54
Running 2	5:55	-
Sled Push	1:56	65
Running 3	6:42	-
Sled Pull	4:09	38
Running 4	6:49	-
Burpee Broad Jump	3:00	22
Running 5	6:39	-
Rowing	4:54	6
Running 6	7:03	-
Farmers Carry	2:00	73
Running 7	6:32	-
Sandbag Lunges	3:07	47
Running 8	8:16	-
Wall Balls	2:56	43
Running Total	53:48	67
Roxzone Total	9:10	75