What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Toby Symington Archie Prescot & Archie Prescot & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN · NED

Total Time: 00:54:39
Ranking: #5
AG Ranking: #5
Category: DOUBLES · OPEN

Toby Symington Archie Prescot

Archie Prescot

Toby Symington

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

Completed

2,087

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:31 (58%)

Stations19:48 (36%)

Roxzone3:24 (6%)

Running Analysis

Avg. PaceDegradationStability3:56/km+9.1%4.3%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:33	4
Running 2	3:40	-
Sled Push	1:06	3
Running 3	3:48	-
Sled Pull	2:09	38
Running 4	3:50	-
Burpee Broad Jump	2:18	50
Running 5	3:58	-
Rowing	3:56	14
Running 6	3:54	-
Farmers Carry	1:09	5
Running 7	4:00	-
Sandbag Lunges	2:12	4
Running 8	4:12	-
Wall Balls	3:25	15
Running Total	31:31	8
Roxzone Total	3:24	13