HYROX Race Analysis: Ronny Hofenboom Koen Daelewyn & Koen Daelewyn & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:11:47
Ranking: #95
AG Ranking: #1
Category: DOUBLES · OPEN

Ronny Hofenboom Koen Daelewyn

Koen Daelewyn

Ronny Hofenboom

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:20 (62%)

Stations23:19 (32%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:33/km+3.3%11.5%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:14	193
Running 2	5:03	-
Sled Push	1:43	196
Running 3	5:16	-
Sled Pull	2:25	98
Running 4	5:14	-
Burpee Broad Jump	2:08	29
Running 5	5:16	-
Rowing	4:34	181
Running 6	7:08	-
Farmers Carry	1:34	133
Running 7	5:13	-
Sandbag Lunges	3:12	123
Running 8	5:23	-
Wall Balls	3:29	28
Running Total	44:20	129
Roxzone Total	4:12	53

HYROX Race Analysis: Ronny Hofenboom Koen Daelewyn & Koen Daelewyn & 1 other - Maastricht 01:11:47 | HyCoach