HYROX Race Analysis: Aqil Jo

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 01:46:41
Ranking: #294
AG Ranking: #48
Category: SOLO · OPEN

Aqil Jo

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:48 (49%)

Stations43:21 (41%)

Roxzone10:36 (10%)

Running Analysis

Avg. PaceDegradationStability6:36/km+11.9%12.1%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:30	190
Running 2	6:00	-
Sled Push	4:28	477
Running 3	6:10	-
Sled Pull	6:39	318
Running 4	7:01	-
Burpee Broad Jump	5:20	252
Running 5	6:45	-
Rowing	5:18	289
Running 6	6:33	-
Farmers Carry	3:16	489
Running 7	6:43	-
Sandbag Lunges	6:33	457
Running 8	8:17	-
Wall Balls	7:17	271
Running Total	52:48	292
Roxzone Total	10:36	329

HYROX Race Analysis: Aqil Jo - Singapore 01:46:41 | HyCoach