What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brendan Carney Steve Mintey & Steve Mintey & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 01:28:32
Ranking: #116
AG Ranking: #28
Category: DOUBLES · OPEN

Brendan Carney Steve Mintey

Steve Mintey

Brendan Carney

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:47 (57%)

Stations29:15 (33%)

Roxzone8:34 (10%)

Running Analysis

Avg. PaceDegradationStability6:21/km+10.1%12.2%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:15	141
Running 2	5:48	-
Sled Push	1:52	120
Running 3	5:45	-
Sled Pull	3:34	90
Running 4	6:09	-
Burpee Broad Jump	3:15	151
Running 5	6:31	-
Rowing	5:25	217
Running 6	6:14	-
Farmers Carry	2:07	203
Running 7	6:23	-
Sandbag Lunges	3:50	152
Running 8	8:16	-
Wall Balls	4:57	179
Running Total	50:47	109
Roxzone Total	8:34	102