What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lydia Lim Ervin Chan & Ervin Chan & 1 other

HYROX Singapore — October 7, 2023

Singapore, Singapore · DOUBLES · OPEN

Total Time: 02:25:46
Ranking: #193
AG Ranking: #30
Category: DOUBLES · OPEN

Lydia Lim Ervin Chan

Ervin Chan

Lydia Lim

HYROX HYROX Singapore - Singapore, Singapore

07OCT2023

Completed

1,850

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running87:56 (60%)

Stations44:04 (30%)

Roxzone13:50 (9%)

Running Analysis

Avg. PaceDegradationStability10:59/km+21.1%12.8%

Split times

Segment	Time	Rank
Running 1	8:30	-
SkiErg	4:47	167
Running 2	9:43	-
Sled Push	3:07	135
Running 3	10:33	-
Sled Pull	6:07	148
Running 4	11:06	-
Burpee Broad Jump	6:49	195
Running 5	11:29	-
Rowing	5:54	182
Running 6	11:14	-
Farmers Carry	2:19	127
Running 7	11:46	-
Sandbag Lunges	6:33	190
Running 8	13:38	-
Wall Balls	8:28	183
Running Total	1:27:56	195
Roxzone Total	13:50	185