GK
HYROX Race Analysis: Grewar, Kirk
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:12:07
- Ranking
- #102
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Grewar, Kirk (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:15 | — |
| SkiErg | 4:01 | #85 |
| Running 2 | 4:18 | — |
| Sled Push | 2:47 | #170 |
| Running 3 | 4:36 | — |
| Sled Pull | 3:06 | #8 |
| Running 4 | 4:31 | — |
| Burpee Broad Jump | 5:15 | #554 |
| Running 5 | 4:49 | — |
| Rowing | 4:31 | #233 |
| Running 6 | 4:41 | — |
| Farmers Carry | 1:21 | #9 |
| Running 7 | 4:43 | — |
| Sandbag Lunges | 4:20 | #284 |
| Running 8 | 5:16 | — |
| Wall Balls | 6:43 | #559 |
| Running Total | 36:04 | #138 |
| Roxzone Total | 4:03 | #46 |
