DC
HYROX Race Analysis: Demetriou, Costa
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:13:17
- Ranking
- #131
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Demetriou, Costa (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:05 | — |
| SkiErg | 4:24 | #629 |
| Running 2 | 4:13 | — |
| Sled Push | 4:16 | #945 |
| Running 3 | 4:26 | — |
| Sled Pull | 4:34 | #247 |
| Running 4 | 4:25 | — |
| Burpee Broad Jump | 3:40 | #130 |
| Running 5 | 4:34 | — |
| Rowing | 2:25 | #1 |
| Running 6 | 4:28 | — |
| Farmers Carry | 2:22 | #799 |
| Running 7 | 4:38 | — |
| Sandbag Lunges | 4:41 | #420 |
| Running 8 | 4:55 | — |
| Wall Balls | 5:51 | #343 |
| Running Total | 34:41 | #82 |
| Roxzone Total | 6:27 | #640 |
