MR
HYROX Race Analysis: Macdonald, Rory
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:13:39
- Ranking
- #137
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Macdonald, Rory (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:30 | — |
| SkiErg | 4:23 | #603 |
| Running 2 | 4:34 | — |
| Sled Push | 3:06 | #325 |
| Running 3 | 4:47 | — |
| Sled Pull | 4:52 | #360 |
| Running 4 | 4:47 | — |
| Burpee Broad Jump | 4:47 | #416 |
| Running 5 | 4:53 | — |
| Rowing | 4:32 | #254 |
| Running 6 | 4:43 | — |
| Farmers Carry | 1:34 | #85 |
| Running 7 | 4:44 | — |
| Sandbag Lunges | 3:59 | #167 |
| Running 8 | 5:20 | — |
| Wall Balls | 4:44 | #99 |
| Running Total | 37:14 | #190 |
| Roxzone Total | 4:33 | #125 |
