MD
HYROX Race Analysis: Mercer, Dale
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:25:46
- Ranking
- #516
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Dale Mercer (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:27 | — |
| SkiErg | 4:12 | #290 |
| Running 2 | 5:00 | — |
| Sled Push | 2:22 | #35 |
| Running 3 | 5:36 | — |
| Sled Pull | 4:52 | #359 |
| Running 4 | 5:44 | — |
| Burpee Broad Jump | 5:51 | #694 |
| Running 5 | 6:00 | — |
| Rowing | 4:51 | #624 |
| Running 6 | 5:39 | — |
| Farmers Carry | 2:08 | #608 |
| Running 7 | 5:15 | — |
| Sandbag Lunges | 4:46 | #454 |
| Running 8 | 6:23 | — |
| Wall Balls | 6:53 | #595 |
| Running Total | 43:00 | #604 |
| Roxzone Total | 6:56 | #754 |
