WS
HYROX Race Analysis: Wood, Spencer
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:34:27
- Ranking
- #764
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Wood, Spencer (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:39 | — |
| SkiErg | 4:37 | #925 |
| Running 2 | 5:03 | — |
| Sled Push | 4:15 | #939 |
| Running 3 | 5:33 | — |
| Sled Pull | 6:41 | #907 |
| Running 4 | 5:32 | — |
| Burpee Broad Jump | 5:03 | #498 |
| Running 5 | 5:49 | — |
| Rowing | 5:04 | #845 |
| Running 6 | 5:46 | — |
| Farmers Carry | 2:31 | #921 |
| Running 7 | 5:46 | — |
| Sandbag Lunges | 5:58 | #817 |
| Running 8 | 6:06 | — |
| Wall Balls | 8:47 | #887 |
| Running Total | 43:12 | #622 |
| Roxzone Total | 8:24 | #991 |
