What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carine Martinez-Webb

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:37:49
Ranking: #329
AG Ranking: #17
Category: SOLO · OPEN

Carine Martinez-Webb

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:23 (50%)

Stations40:54 (42%)

Roxzone7:36 (8%)

Running Analysis

Avg. PaceDegradationStability6:10/km+7.8%10.4%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	5:00	212
Running 2	5:59	-
Sled Push	2:47	150
Running 3	6:01	-
Sled Pull	6:56	294
Running 4	6:24	-
Burpee Broad Jump	6:55	335
Running 5	6:32	-
Rowing	5:38	365
Running 6	6:25	-
Farmers Carry	2:18	184
Running 7	6:27	-
Sandbag Lunges	5:58	432
Running 8	6:58	-
Wall Balls	5:22	358
Running Total	49:23	332
Roxzone Total	7:36	401

HYROX Race Analysis: Carine Martinez-Webb

Carine Martinez-Webb

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carine Martinez-Webb

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times