What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victoria Harvey-Cartmell

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:45:11
Ranking: #409
AG Ranking: #79
Category: SOLO · OPEN

Victoria Harvey-Cartmell

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:33 (57%)

Stations35:46 (34%)

Roxzone9:57 (9%)

Running Analysis

Avg. PaceDegradationStability7:27/km+19.0%15.5%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:24	5
Running 2	6:46	-
Sled Push	2:14	21
Running 3	6:50	-
Sled Pull	4:20	13
Running 4	7:52	-
Burpee Broad Jump	9:06	460
Running 5	8:31	-
Rowing	5:24	253
Running 6	7:45	-
Farmers Carry	2:01	88
Running 7	8:03	-
Sandbag Lunges	4:42	238
Running 8	8:51	-
Wall Balls	3:35	76
Running Total	59:33	493
Roxzone Total	9:57	508

HYROX Race Analysis: Victoria Harvey-Cartmell

Victoria Harvey-Cartmell

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victoria Harvey-Cartmell

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times