What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Siavash Abbaszadeh Devinder Besra & Devinder Besra & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:40:19
Ranking: #450
AG Ranking: #108
Category: DOUBLES · OPEN

Siavash Abbaszadeh Devinder Besra

Devinder Besra

Siavash Abbaszadeh

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:08 (60%)

Stations30:49 (31%)

Roxzone9:26 (9%)

Running Analysis

Avg. PaceDegradationStability7:31/km+11.8%17.2%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:22	419
Running 2	7:04	-
Sled Push	2:08	346
Running 3	7:53	-
Sled Pull	3:36	347
Running 4	8:35	-
Burpee Broad Jump	4:02	404
Running 5	8:09	-
Rowing	5:16	453
Running 6	7:02	-
Farmers Carry	1:36	258
Running 7	7:54	-
Sandbag Lunges	4:27	415
Running 8	9:02	-
Wall Balls	5:22	422
Running Total	1:00:08	455
Roxzone Total	9:26	449

HYROX Race Analysis: Siavash Abbaszadeh Devinder Besra & Devinder Besra & 1 other

Siavash Abbaszadeh Devinder Besra

Devinder Besra

Siavash Abbaszadeh

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Siavash Abbaszadeh Devinder Besra

Devinder Besra

Siavash Abbaszadeh

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times