RD
HYROX Race Analysis: Roger Williams, James Dykes
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:47:03
- Ranking
- #459
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Roger Williams, James Dykes, Roger Williams (GBR), Dykes, James (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:07 | — |
| SkiErg | 4:29 | #448 |
| Running 2 | 6:53 | — |
| Sled Push | 2:25 | #414 |
| Running 3 | 7:26 | — |
| Sled Pull | 5:25 | #458 |
| Running 4 | 7:35 | — |
| Burpee Broad Jump | 5:12 | #453 |
| Running 5 | 8:00 | — |
| Rowing | 5:17 | #456 |
| Running 6 | 7:51 | — |
| Farmers Carry | 1:59 | #426 |
| Running 7 | 8:09 | — |
| Sandbag Lunges | 7:15 | #466 |
| Running 8 | 9:22 | — |
| Wall Balls | 7:07 | #463 |
| Running Total | 1:00:18 | #457 |
| Roxzone Total | 7:40 | #407 |
