What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ronald Schreurs Mirte Kuipersros & Mirte Kuipers-Ros & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · OPEN

Total Time: 01:27:57
Ranking: #176
AG Ranking: #39
Category: DOUBLES · OPEN

Ronald Schreurs Mirte Kuipersros

Mirte Kuipers-Ros

Ronald Schreurs

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

Completed

2,087

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:02 (58%)

Stations30:28 (35%)

Roxzone6:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:23/km+8.7%6.3%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	4:35	174
Running 2	5:55	-
Sled Push	1:40	42
Running 3	6:08	-
Sled Pull	3:28	112
Running 4	6:15	-
Burpee Broad Jump	4:26	204
Running 5	6:18	-
Rowing	5:16	210
Running 6	6:09	-
Farmers Carry	2:02	175
Running 7	6:26	-
Sandbag Lunges	4:38	184
Running 8	7:20	-
Wall Balls	4:23	160
Running Total	51:02	163
Roxzone Total	6:31	150

HYROX Race Analysis: Ronald Schreurs Mirte Kuipersros & Mirte Kuipers-Ros & 1 other

Ronald Schreurs Mirte Kuipersros

Mirte Kuipers-Ros

Ronald Schreurs

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ronald Schreurs Mirte Kuipersros

Mirte Kuipers-Ros

Ronald Schreurs

HYROX Maastricht

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times