What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lara-Sherin Kormeier Katja Westfechtel & Katja Westfechtel & 1 other

HYROX Barcelona — April 27, 2024

Barcelona, Spain · DOUBLES · OPEN

Total Time: 01:28:58
Ranking: #178
AG Ranking: #96
Category: DOUBLES · OPEN

Lara-Sherin Kormeier Katja Westfechtel

Katja Westfechtel

Lara-Sherin Kormeier

27-28APR20242 days

Completed

1,921

HYROX Barcelona

Barcelona, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:18 (58%)

Stations28:42 (32%)

Roxzone9:02 (10%)

Running Analysis

Avg. PaceDegradationStability6:25/km+12.6%7.0%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	5:06	222
Running 2	5:58	-
Sled Push	1:33	15
Running 3	6:42	-
Sled Pull	3:59	49
Running 4	6:35	-
Burpee Broad Jump	3:40	130
Running 5	6:32	-
Rowing	5:34	187
Running 6	6:29	-
Farmers Carry	1:44	98
Running 7	6:43	-
Sandbag Lunges	3:40	123
Running 8	6:57	-
Wall Balls	3:26	193
Running Total	51:18	199
Roxzone Total	9:02	178

HYROX Race Analysis: Lara-Sherin Kormeier Katja Westfechtel & Katja Westfechtel & 1 other

Lara-Sherin Kormeier Katja Westfechtel

Katja Westfechtel

Lara-Sherin Kormeier

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lara-Sherin Kormeier Katja Westfechtel

Katja Westfechtel

Lara-Sherin Kormeier

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times