What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sophie Cheney Victoria Harvey-Cartmell & Victoria Harvey-Cartmell & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:44:53
Ranking: #363
AG Ranking: #160
Category: DOUBLES · OPEN

Sophie Cheney Victoria Harvey-Cartmell

Victoria Harvey-Cartmell

Sophie Cheney

11-12MAR20232 days

Completed

2,591

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:57 (56%)

Stations36:12 (34%)

Roxzone9:49 (9%)

Running Analysis

Avg. PaceDegradationStability7:22/km+20.3%17.3%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:33	115
Running 2	6:04	-
Sled Push	2:32	368
Running 3	7:06	-
Sled Pull	4:14	225
Running 4	6:40	-
Burpee Broad Jump	7:37	374
Running 5	8:08	-
Rowing	6:10	367
Running 6	7:23	-
Farmers Carry	1:53	269
Running 7	7:18	-
Sandbag Lunges	5:38	371
Running 8	10:17	-
Wall Balls	3:35	273
Running Total	58:57	359
Roxzone Total	9:49	373

HYROX Race Analysis: Sophie Cheney Victoria Harvey-Cartmell & Victoria Harvey-Cartmell & 1 other

Sophie Cheney Victoria Harvey-Cartmell

Victoria Harvey-Cartmell

Sophie Cheney

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sophie Cheney Victoria Harvey-Cartmell

Victoria Harvey-Cartmell

Sophie Cheney

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times