What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Greig Corr-Macleod

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:05:02
Ranking: #37
AG Ranking: #7
Category: SOLO · OPEN

Greig Corr-Macleod

11-12MAR20232 days

Completed

2,591

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:14 (51%)

Stations28:19 (44%)

Roxzone3:32 (5%)

Running Analysis

Avg. PaceDegradationStability4:09/km+5.6%18.1%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:03	56
Running 2	3:36	-
Sled Push	2:28	167
Running 3	3:53	-
Sled Pull	3:24	44
Running 4	3:56	-
Burpee Broad Jump	3:47	113
Running 5	4:25	-
Rowing	4:20	26
Running 6	4:04	-
Farmers Carry	1:30	53
Running 7	3:48	-
Sandbag Lunges	3:33	80
Running 8	6:02	-
Wall Balls	5:14	190
Running Total	33:14	72
Roxzone Total	3:32	46

HYROX Race Analysis: Greig Corr-Macleod

Greig Corr-Macleod

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Greig Corr-Macleod

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times