HYROX Race Analysis: Susan Simpson

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:28:38
Ranking: #217
AG Ranking: #31
Category: SOLO · OPEN

Susan Simpson

11-12MAR20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:48 (48%)

Stations39:54 (45%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km-2.6%10.1%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	5:09	170
Running 2	5:07	-
Sled Push	3:04	263
Running 3	5:29	-
Sled Pull	5:46	229
Running 4	5:17	-
Burpee Broad Jump	7:49	304
Running 5	5:30	-
Rowing	5:36	233
Running 6	5:04	-
Farmers Carry	2:36	354
Running 7	4:59	-
Sandbag Lunges	5:22	311
Running 8	6:39	-
Wall Balls	4:32	217
Running Total	42:48	171
Roxzone Total	6:00	274