HYROX Race Analysis: Tilo Kaiser

HYROX Essen — October 1, 2022

Essen, Germany · SOLO · OPEN · GER

Total Time: 01:22:50
Ranking: #65
AG Ranking: #14
Category: SOLO · OPEN

Tilo Kaiser

1-2OCT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (53%)

Stations31:57 (39%)

Roxzone6:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km-2.0%15.2%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:45	2
Running 2	5:03	-
Sled Push	2:07	12
Running 3	5:17	-
Sled Pull	2:56	12
Running 4	5:30	-
Burpee Broad Jump	5:07	70
Running 5	5:31	-
Rowing	4:32	65
Running 6	7:35	-
Farmers Carry	2:00	67
Running 7	4:57	-
Sandbag Lunges	4:11	34
Running 8	5:35	-
Wall Balls	7:19	136
Running Total	44:05	98
Roxzone Total	6:53	73