HYROX Race Analysis: Daniel Neus Lars Oldekamp & Lars Oldekamp & 1 other

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

Total Time: 01:11:00
Ranking: #41
AG Ranking: #30
Category: DOUBLES · OPEN

Daniel Neus Lars Oldekamp

Lars Oldekamp

Daniel Neus

1-2OCT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:08 (61%)

Stations22:21 (31%)

Roxzone5:34 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+2.2%4.3%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:53	56
Running 2	5:12	-
Sled Push	1:26	26
Running 3	5:27	-
Sled Pull	1:55	8
Running 4	5:24	-
Burpee Broad Jump	2:16	15
Running 5	5:27	-
Rowing	3:45	2
Running 6	5:30	-
Farmers Carry	1:32	39
Running 7	5:19	-
Sandbag Lunges	3:14	43
Running 8	5:52	-
Wall Balls	4:20	81
Running Total	43:08	58
Roxzone Total	5:34	31