HYROX Race Analysis: Anika Lange Steffen Piechotta & Steffen Piechotta & 1 other

HYROX Essen — October 1, 2022

Essen, Germany · DOUBLES · OPEN

Total Time: 01:05:27
Ranking: #8
AG Ranking: #2
Category: DOUBLES · OPEN

Anika Lange Steffen Piechotta

Steffen Piechotta

Anika Lange

1-2OCT20222 days

HYROX Essen

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:38 (59%)

Stations21:24 (33%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km+6.5%4.8%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:58	26
Running 2	4:36	-
Sled Push	1:30	4
Running 3	4:48	-
Sled Pull	2:24	5
Running 4	4:50	-
Burpee Broad Jump	2:13	5
Running 5	4:53	-
Rowing	4:02	5
Running 6	4:54	-
Farmers Carry	1:29	16
Running 7	4:54	-
Sandbag Lunges	2:51	9
Running 8	5:19	-
Wall Balls	2:57	2
Running Total	38:38	15
Roxzone Total	5:30	15