NM
HYROX Race Analysis: Nikolaos Sfiriklas, Miguel Montes
HYROX Köln — February 25, 2023
Köln, Germany · DOUBLES · OPEN · USA
- Total Time
- 01:06:18
- Ranking
- #34
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Nikolaos Sfiriklas, Miguel Montes, Nikolaos Sfiriklas (GER), Montes, Miguel (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:11 | — |
| SkiErg | 3:48 | #72 |
| Running 2 | 4:41 | — |
| Sled Push | 1:33 | #74 |
| Running 3 | 5:00 | — |
| Sled Pull | 2:58 | #138 |
| Running 4 | 5:01 | — |
| Burpee Broad Jump | 2:54 | #81 |
| Running 5 | 5:22 | — |
| Rowing | 4:17 | #99 |
| Running 6 | 5:06 | — |
| Farmers Carry | 1:46 | #156 |
| Running 7 | 5:06 | — |
| Sandbag Lunges | 3:25 | #110 |
| Running 8 | 4:20 | — |
| Wall Balls | 4:05 | #136 |
| Running Total | 37:44 | #18 |
| Roxzone Total | 3:53 | #16 |
