BS
HYROX Race Analysis: Ben Lichtenstein, Waldemar Schlej
HYROX Köln — February 25, 2023
Köln, Germany · DOUBLES · OPEN
- Total Time
- 01:12:14
- Ranking
- #69
- Category
- DOUBLES · OPEN
- Event
- Köln
Teammates: Ben Lichtenstein, Waldemar Schlej, Ben Lichtenstein (GER), Waldemar Schlej (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:43 | — |
| SkiErg | 3:33 | #15 |
| Running 2 | 5:31 | — |
| Sled Push | 1:21 | #20 |
| Running 3 | 5:49 | — |
| Sled Pull | 2:03 | #11 |
| Running 4 | 5:41 | — |
| Burpee Broad Jump | 2:25 | #39 |
| Running 5 | 5:48 | — |
| Rowing | 6:49 | #220 |
| Running 6 | 5:58 | — |
| Farmers Carry | 1:25 | #38 |
| Running 7 | 6:06 | — |
| Sandbag Lunges | 3:24 | #108 |
| Running 8 | 4:36 | — |
| Wall Balls | 3:36 | #49 |
| Running Total | 43:09 | #75 |
| Roxzone Total | 4:34 | #45 |
