HYROX Race Analysis: Philipp Gathmann Benjamin Grefer & Philipp Gathmann & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

Total Time: 01:31:40
Ranking: #185
AG Ranking: #107
Category: DOUBLES · OPEN

Philipp Gathmann Benjamin Grefer

Philipp Gathmann

Benjamin Grefer

25-26FEB20232 days

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:02 (60%)

Stations29:14 (32%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability6:53/km+28.3%15.9%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:14	199
Running 2	6:14	-
Sled Push	1:37	93
Running 3	6:52	-
Sled Pull	2:43	100
Running 4	7:13	-
Burpee Broad Jump	4:15	190
Running 5	8:07	-
Rowing	4:24	136
Running 6	7:35	-
Farmers Carry	1:33	83
Running 7	8:00	-
Sandbag Lunges	5:43	216
Running 8	6:34	-
Wall Balls	4:45	192
Running Total	55:02	179
Roxzone Total	7:29	181