What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim-Ole Petersen

HYROX Hannover — April 1, 2023

Hannover, Germany · SOLO · OPEN · GER

Total Time: 01:13:42
Ranking: #74
AG Ranking: #9
Category: SOLO · OPEN

Tim-Ole Petersen

1-2APR20232 days

Completed

1,055

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:46 (48%)

Stations32:17 (44%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability4:28/km+15.0%9.2%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:14	104
Running 2	4:00	-
Sled Push	2:33	126
Running 3	4:08	-
Sled Pull	4:47	195
Running 4	4:22	-
Burpee Broad Jump	4:43	108
Running 5	5:04	-
Rowing	4:45	187
Running 6	4:39	-
Farmers Carry	1:39	42
Running 7	4:36	-
Sandbag Lunges	5:17	219
Running 8	5:03	-
Wall Balls	4:19	25
Running Total	35:46	56
Roxzone Total	5:43	108

HYROX Race Analysis: Tim-Ole Petersen

Tim-Ole Petersen

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim-Ole Petersen

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times