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HYROX Race Analysis: Jonczyk, Sebastian
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
- Total Time
- 01:17:15
- Ranking
- #105
- Category
- SOLO · OPEN
- Event
- Hannover
Teammates: Jonczyk, Sebastian (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:42 | — |
| SkiErg | 4:31 | #235 |
| Running 2 | 4:47 | — |
| Sled Push | 2:56 | #214 |
| Running 3 | 5:02 | — |
| Sled Pull | 4:11 | #107 |
| Running 4 | 5:07 | — |
| Burpee Broad Jump | 3:32 | #29 |
| Running 5 | 5:05 | — |
| Rowing | 4:36 | #144 |
| Running 6 | 5:04 | — |
| Farmers Carry | 2:29 | #289 |
| Running 7 | 5:08 | — |
| Sandbag Lunges | 3:13 | #9 |
| Running 8 | 5:41 | — |
| Wall Balls | 5:51 | #149 |
| Running Total | 40:34 | #162 |
| Roxzone Total | 5:28 | #90 |