HK
HYROX Race Analysis: Keanu Helmsing
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
- Total Time
- 01:31:53
- Ranking
- #252
- Category
- SOLO · OPEN
- Event
- Hannover
Teammates: Keanu Helmsing (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:37 | — |
| SkiErg | 4:21 | #163 |
| Running 2 | 4:32 | — |
| Sled Push | 2:56 | #211 |
| Running 3 | 5:14 | — |
| Sled Pull | 5:14 | #246 |
| Running 4 | 5:07 | — |
| Burpee Broad Jump | 6:24 | #248 |
| Running 5 | 5:46 | — |
| Rowing | 4:56 | #252 |
| Running 6 | 5:37 | — |
| Farmers Carry | 2:37 | #304 |
| Running 7 | 5:43 | — |
| Sandbag Lunges | 6:39 | #305 |
| Running 8 | 6:18 | — |
| Wall Balls | 9:17 | #314 |
| Running Total | 42:51 | #212 |
| Roxzone Total | 6:42 | #185 |