What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lena-Marie Hupperich

HYROX Hannover — April 1, 2023

Hannover, Germany · SOLO · OPEN · GER

Total Time: 01:24:33
Ranking: #65
AG Ranking: #15
Category: SOLO · OPEN

Lena-Marie Hupperich

1-2APR20232 days

Completed

1,055

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:30 (53%)

Stations34:31 (41%)

Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km-8.2%4.2%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:50	47
Running 2	5:43	-
Sled Push	2:36	97
Running 3	5:34	-
Sled Pull	4:29	35
Running 4	5:46	-
Burpee Broad Jump	6:57	119
Running 5	5:44	-
Rowing	4:55	32
Running 6	5:20	-
Farmers Carry	1:49	31
Running 7	5:15	-
Sandbag Lunges	5:04	119
Running 8	5:55	-
Wall Balls	3:51	63
Running Total	44:30	78
Roxzone Total	5:36	38

HYROX Race Analysis: Lena-Marie Hupperich

Lena-Marie Hupperich

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lena-Marie Hupperich

HYROX Hannover

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times