HYROX Race Analysis: Lena Ude Mai Pham & Mai Pham & 1 other

HYROX Hannover — April 1, 2023

Hannover, Germany · DOUBLES · OPEN

Total Time: 01:23:53
Ranking: #79
AG Ranking: #30
Category: DOUBLES · OPEN

Lena Ude Mai Pham

Mai Pham

Lena Ude

1-2APR20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:19 (59%)

Stations27:15 (32%)

Roxzone7:23 (9%)

Running Analysis

Avg. PaceDegradationStability6:10/km+4.4%10.7%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:22	33
Running 2	5:40	-
Sled Push	1:50	99
Running 3	7:09	-
Sled Pull	4:50	119
Running 4	5:53	-
Burpee Broad Jump	3:16	44
Running 5	6:08	-
Rowing	4:44	44
Running 6	6:00	-
Farmers Carry	1:45	53
Running 7	5:55	-
Sandbag Lunges	3:23	73
Running 8	7:19	-
Wall Balls	3:05	79
Running Total	49:19	80
Roxzone Total	7:23	81

HYROX Race Analysis: Lena Ude Mai Pham & Mai Pham & 1 other - Hannover 01:23:53 | HyCoach