What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zoe Cerneaufellous Mohamed Khalil Mokri & Mohamed Khalil Mokri & 1 other

HYROX Barcelona — April 22, 2023

Barcelona, Spain · DOUBLES · OPEN

Total Time: 01:17:06
Ranking: #112
AG Ranking: #24
Category: DOUBLES · OPEN

Zoe Cerneaufellous Mohamed Khalil Mokri

Mohamed Khalil Mokri

Zoé Cerneau-Fellous

22-23APR20232 days

Completed

1,307

HYROX Barcelona

Barcelona, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:44 (57%)

Stations26:20 (34%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+12.5%6.8%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:08	104
Running 2	5:03	-
Sled Push	2:13	110
Running 3	5:15	-
Sled Pull	3:31	92
Running 4	5:21	-
Burpee Broad Jump	3:02	118
Running 5	5:23	-
Rowing	4:25	59
Running 6	5:24	-
Farmers Carry	1:35	50
Running 7	5:41	-
Sandbag Lunges	3:49	114
Running 8	6:21	-
Wall Balls	3:37	56
Running Total	43:44	129
Roxzone Total	7:05	137

HYROX Race Analysis: Zoe Cerneaufellous Mohamed Khalil Mokri & Mohamed Khalil Mokri & 1 other

Zoe Cerneaufellous Mohamed Khalil Mokri

Mohamed Khalil Mokri

Zoé Cerneau-Fellous

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zoe Cerneaufellous Mohamed Khalil Mokri

Mohamed Khalil Mokri

Zoé Cerneau-Fellous

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times