HYROX Race Analysis: Sergiy Pashko

HYROX New York — February 25, 2023

New York, United States · SOLO · OPEN · USA

Total Time: 01:36:40
Ranking: #10
AG Ranking: #5
Category: SOLO · OPEN

Sergiy Pashko

25-26FEB20232 days

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:53 (54%)

Stations41:44 (42%)

Roxzone4:07 (4%)

Running Analysis

Avg. PaceDegradationStability6:22/km+30.7%14.7%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:09	6
Running 2	5:23	-
Sled Push	2:53	7
Running 3	6:10	-
Sled Pull	5:05	9
Running 4	6:08	-
Burpee Broad Jump	6:45	12
Running 5	6:39	-
Rowing	4:45	9
Running 6	6:39	-
Farmers Carry	5:09	16
Running 7	7:02	-
Sandbag Lunges	4:48	5
Running 8	8:06	-
Wall Balls	8:10	13
Running Total	53:53	10
Roxzone Total	4:07	8

HYROX Race Analysis: Sergiy Pashko - New York 01:36:40 | HyCoach