What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pietro Innocenti Lorena Maria Eloy & Lorena Maria Eloy & 1 other

HYROX Wien — February 18, 2023

Wien, Austria · DOUBLES · OPEN

Total Time: 01:23:28
Ranking: #44
AG Ranking: #13
Category: DOUBLES · OPEN

Pietro Innocenti Lorena Maria Eloy

Lorena Maria Eloy

Pietro Innocenti

18-19FEB20232 days

Completed

591

HYROX Wien

Wien, Austria

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:28 (54%)

Stations32:23 (39%)

Roxzone5:41 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km-0.9%6.7%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:39	57
Running 2	5:33	-
Sled Push	2:00	41
Running 3	6:07	-
Sled Pull	4:21	55
Running 4	6:02	-
Burpee Broad Jump	3:25	40
Running 5	5:36	-
Rowing	4:41	33
Running 6	5:27	-
Farmers Carry	1:57	51
Running 7	5:30	-
Sandbag Lunges	3:35	39
Running 8	6:14	-
Wall Balls	7:45	62
Running Total	45:28	33
Roxzone Total	5:41	26