What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Lisa Blank & Anna Tegtmeier Annalisa Blank & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

Total Time: 01:18:19
Ranking: #60
AG Ranking: #29
Category: DOUBLES · OPEN

Anna-Lisa Blank

Anna Tegtmeier Annalisa Blank

Anna Tegtmeier

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (53%)

Stations28:17 (36%)

Roxzone8:41 (11%)

Running Analysis

Avg. PaceDegradationStability5:11/km0.0%3.6%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	5:02	161
Running 2	5:03	-
Sled Push	1:52	99
Running 3	5:18	-
Sled Pull	3:59	132
Running 4	5:03	-
Burpee Broad Jump	3:39	76
Running 5	5:04	-
Rowing	4:47	74
Running 6	5:08	-
Farmers Carry	2:14	113
Running 7	5:03	-
Sandbag Lunges	3:13	72
Running 8	5:37	-
Wall Balls	3:31	143
Running Total	41:25	35
Roxzone Total	8:41	96

HYROX Race Analysis: Anna-Lisa Blank & Anna Tegtmeier Annalisa Blank & 1 other

Anna-Lisa Blank

Anna Tegtmeier Annalisa Blank

Anna Tegtmeier

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Lisa Blank

Anna Tegtmeier Annalisa Blank

Anna Tegtmeier

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times