What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fynn-Lennart Schweiger

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:21:58
Ranking: #188
AG Ranking: #37
Category: SOLO · OPEN

Fynn-Lennart Schweiger

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:44 (51%)

Stations33:11 (40%)

Roxzone7:08 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+13.6%6.5%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:06	93
Running 2	4:40	-
Sled Push	2:42	143
Running 3	5:21	-
Sled Pull	4:04	195
Running 4	5:25	-
Burpee Broad Jump	3:40	38
Running 5	5:29	-
Rowing	4:55	362
Running 6	5:06	-
Farmers Carry	2:30	269
Running 7	5:18	-
Sandbag Lunges	4:55	244
Running 8	5:43	-
Wall Balls	6:19	241
Running Total	41:44	281
Roxzone Total	7:08	136

HYROX Race Analysis: Fynn-Lennart Schweiger

Fynn-Lennart Schweiger

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fynn-Lennart Schweiger

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times