What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim-Ole Petersen

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:15:37
Ranking: #47
AG Ranking: #4
Category: SOLO · OPEN

Tim-Ole Petersen

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:21 (47%)

Stations33:34 (44%)

Roxzone6:47 (9%)

Running Analysis

Avg. PaceDegradationStability4:25/km+6.4%5.8%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:15	95
Running 2	4:10	-
Sled Push	3:03	146
Running 3	4:23	-
Sled Pull	4:39	123
Running 4	4:18	-
Burpee Broad Jump	4:51	99
Running 5	4:36	-
Rowing	4:29	57
Running 6	4:34	-
Farmers Carry	2:12	155
Running 7	4:26	-
Sandbag Lunges	5:19	197
Running 8	4:55	-
Wall Balls	4:46	41
Running Total	35:21	36
Roxzone Total	6:47	75

HYROX Race Analysis: Tim-Ole Petersen

Tim-Ole Petersen

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim-Ole Petersen

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times