VD
HYROX Race Analysis: Van Heerden, Diana
HYROX World Championships Manchester — May 26, 2023
Manchester, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:22:15
- Ranking
- #191
- Category
- SOLO · PRO
- Event
- Manchester
Teammates: Van Heerden, Diana (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:52 | — |
| SkiErg | 4:39 | #177 |
| Running 2 | 5:08 | — |
| Sled Push | 3:55 | #221 |
| Running 3 | 5:26 | — |
| Sled Pull | 5:32 | #201 |
| Running 4 | 6:10 | — |
| Burpee Broad Jump | 4:24 | #164 |
| Running 5 | 5:32 | — |
| Rowing | 4:42 | #102 |
| Running 6 | 5:33 | — |
| Farmers Carry | 2:18 | #142 |
| Running 7 | 5:53 | — |
| Sandbag Lunges | 3:46 | #31 |
| Running 8 | 5:56 | — |
| Wall Balls | 4:15 | #22 |
| Running Total | 43:27 | #260 |
| Roxzone Total | 5:22 | #273 |