What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Uldry

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · FRA

Total Time: 01:43:45
Ranking: #319
AG Ranking: #22
Category: SOLO · PRO

Anne-Sophie Uldry

26-27MAY20232 days

Completed

3,365

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:40 (47%)

Stations49:23 (48%)

Roxzone5:47 (6%)

Running Analysis

Avg. PaceDegradationStability6:05/km+8.7%7.8%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	5:08	314
Running 2	5:46	-
Sled Push	4:18	263
Running 3	6:13	-
Sled Pull	8:44	327
Running 4	6:15	-
Burpee Broad Jump	5:32	275
Running 5	6:09	-
Rowing	5:31	318
Running 6	6:24	-
Farmers Carry	3:24	307
Running 7	6:16	-
Sandbag Lunges	7:02	319
Running 8	6:40	-
Wall Balls	9:44	314
Running Total	48:40	314
Roxzone Total	5:47	293

HYROX Race Analysis: Anne-Sophie Uldry

Anne-Sophie Uldry

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Uldry

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times