What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lewis Barwise Cole Walker-Taylor & Cole Walker-Taylor & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:00:19
Ranking: #63
AG Ranking: #19
Category: DOUBLES · OPEN

Lewis Barwise Cole Walker-Taylor

Cole Walker-Taylor

Lewis Barwise

26-27MAY20232 days

Completed

3,365

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:02 (60%)

Stations21:16 (35%)

Roxzone3:06 (5%)

Running Analysis

Avg. PaceDegradationStability4:30/km+6.1%7.3%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:30	75
Running 2	4:21	-
Sled Push	1:47	48
Running 3	4:24	-
Sled Pull	2:45	11
Running 4	4:52	-
Burpee Broad Jump	2:16	152
Running 5	4:45	-
Rowing	3:40	10
Running 6	4:40	-
Farmers Carry	1:24	35
Running 7	4:37	-
Sandbag Lunges	2:34	22
Running 8	4:39	-
Wall Balls	3:20	9
Running Total	36:02	132
Roxzone Total	3:06	63

HYROX Race Analysis: Lewis Barwise Cole Walker-Taylor & Cole Walker-Taylor & 1 other

Lewis Barwise Cole Walker-Taylor

Cole Walker-Taylor

Lewis Barwise

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lewis Barwise Cole Walker-Taylor

Cole Walker-Taylor

Lewis Barwise

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times