HYROX Race Analysis: Jasper Van Den Bosch

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:16:26
Ranking: #92
AG Ranking: #14
Category: SOLO · OPEN

Jasper Van Den Bosch

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:39 (51%)

Stations30:44 (40%)

Roxzone7:08 (9%)

Running Analysis

Avg. PaceDegradationStability4:50/km+3.1%17.6%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	4:10	55
Running 2	4:50	-
Sled Push	3:14	411
Running 3	5:58	-
Sled Pull	4:37	223
Running 4	4:54	-
Burpee Broad Jump	3:46	58
Running 5	5:08	-
Rowing	4:32	139
Running 6	5:01	-
Farmers Carry	1:57	143
Running 7	4:59	-
Sandbag Lunges	3:43	53
Running 8	5:07	-
Wall Balls	4:45	72
Running Total	38:39	84
Roxzone Total	7:08	350